Menu planning can seem overwhelming and for the only super-organized types but I'm here to say it can be crazy easy and simplify life so much!
Even before we did our decided to eat rice and beans for a month, I found out the benefits of being a "boring menu" planner. Identical weekly menu planning still has all the benefits of of monthly menu planning and still gives you enough variety to not get sick of things and enough wiggle room to allow for changes in your days from month to month.
This is what works for us. There are lots of random variables that got us to this summer menu but for starters, the weather- we want mainly light foods. While I'm going through our menu and why we do what we do, think about the routines in your life that could make a "boring menu".
Breakfast Menu Sunday-Saturday
Sunday mornings, we need something the kids will eat fast so we can get out the door to the valley. Mondays and Thursdays we can take our time so we have waffles with peanut butter and syrup and fruit. Friday we used to do "movie day" so I did cereal, no milk, so they could have it in snack cups in the living room. Even though we don't always do that anymore, we just kept it and Tuesdays as well just because...I wanted a pattern. Wednesdays we have a small lunch I wanted them to have a big breakfast sot hey wouldn't get grouchy. My hubs is off on Saturday so he uses his awesome electric griddle and makes the kids fancy pancakes- breakfast and a show!
Lunch Menu Sunday-Saturday
Some lunches are because it was easiest to remember alliteration according to the day of the week so I don't have to think too much about it while doing school, like Mondays and Fridays. Sundays are my day off from cooking, so we go out to each after the valley. Tuesdays are when we try to get the most school work done so chicken nuggets make for an easy, no fuss lunch. Wednesdays we have Valley Group at our house so we do a lot of picking up/cleaning so hot dogs make for a simple, quick lunch. On Thursdays, one of my kids goes to Nanna's for the day and she always makes them PBnJ so we have it at home as well. And Saturdays we like to do a lot of resting so we do a snack lunch or sliders which are super easy and have to the option of having a living room picnic while watching a movie.
Dinner Menu Sunday-Saturday
I try to make a crockpot meal I can turn on when we leave for the valley so I can rest the rest of the day and have a real meal Sunday nights. Manic Mondays is when one of us is usually in town with the big girls for dance/gym so we have several easy chicken meals to choose from but sometimes we trade Wednesdays pasta meal if its easier. Tuesdays is...tacos! of course but some times its a form of "tacos": nachos, enchiladas, fajitas. Thursdays are Nanna days like I already mentioned and that means we usually go out to eat for Family Dinner. Friday nights are just a fun night to do a movie {sometimes Red Box} and pizza night: biscuit, french bread, homemade crust, frozen, occasionally take out pizza. Saturdays offer plenty of time to put together a beef meal or a new recipe.
I hope this was helpful! HERE is a free printable menu if this particular one works for you. You could also make a dry erase menu board using some fun scrapbook paper and a thrifted, upcycled, painted 8x10 picture frame.
Recipes links for some of our favorite meals:
Ranchy Chicken and Potatoes
Chicken Casserole
Tacos
Fettechini Alfrado
Shepherds Pie
Stuffed Meatballs
Chicken and Stuffing
3 Cheese Noodles
Biscuit Pizzas
Potato Soup
Mexican Chicken
Nachos
Taco Soup
Stir Fry
Fajitas
French Bread Pizza
Baked Ziti